Weigh In record (no journal entry) for 23 August 2015
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74.0 kg
Lost so far: 14.0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 4.91g | Prot: 10.63g | Carbs: 43.61g.
Breakfast: General Mills Original Cheerios, Tea with Milk, Tropicana Orange Juice, 1% Fat Milk. more...
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Gaining 0.2 kg a Week
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