Weigh In record (no journal entry) for 19 August 2015
|
110.2 kg
Lost so far: 8.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 68.86g | Prot: 144.55g | Carbs: 43.81g.
Breakfast: Italian Bread, Poached Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Julienne Salad (Meat, Cheese, Eggs, Vegetables), French Salad Dressing, Chicken Breast, Pepsi Diet Pepsi (Can). Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harriduke's Weight History
|