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ccgiddings
Journal
18 Aug 15
ccgiddings's Journal, 18 Aug 15
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Weigh In record (no journal entry) for 18 August 2015
147.0 kg
Lost so far:
0 kg
.
Still to go:
56.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2015:
132 kcal
Fat: 0.00g | Prot: 0.18g | Carbs: 38.06g.
Lunch:
Sue Bee Honey, Lemon Juice.
more...
4737 kcal
Exercise:
Desk Work - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Standing - 3 hours, Driving - 2 hours and 30 minutes.
more...
Gaining 0.3 kg a Week
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ccgiddings's Weight History
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