Weigh In record (no journal entry) for 18 August 2015
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110.2 kg
Lost so far: 8.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 36.68g | Prot: 112.43g | Carbs: 34.56g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Poached Egg, Italian Bread. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Pepsi Diet Pepsi (Can). Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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harriduke's Weight History
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