Weigh In record (no journal entry) for 15 August 2015
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 61.91g | Prot: 56.68g | Carbs: 11.66g.
Breakfast: Nestlé Creme de Leite (Lata), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Fleischmann Gelatina Zero Açúcar Sabor Limão. Lunch: Borges Azeite de Oliva Extra Virgem, Agrião, Rúcula, Milho Verde Cozido, Aurora Linguiça Paio, Carne de Porco, Heinz Maionese. more...
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Losing 0.3 kg a Week
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Nata_2015's Weight History
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