Weigh In record (no journal entry) for 15 August 2015
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110.2 kg
Lost so far: 8.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 31.37g | Prot: 136.03g | Carbs: 23.43g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Poached Egg, Italian Bread. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Chicken Breast, Cucumber (Peeled), Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's Weight History
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