Weigh In record (no journal entry) for 12 August 2015
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110.2 kg
Lost so far: 8.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 75.31g | Prot: 175.11g | Carbs: 36.59g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Shrimp, Pepsi Diet Pepsi (Can). Dinner: Stewed Tomatoes, Pork Roast, Pepsi Diet Pepsi (Can). Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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harriduke's Weight History
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