fabizuluaga's Journal, 21 Aug 23

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Weigh In record (no journal entry) for 21 August 2023

76 kg Lost so far: 2 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:

857 kcal

Fat: 49.88g | Prot: 38.77g | Carbs: 65.97g. Breakfast: Club Social Galletas, Manteca de Cerdo, Champiñones, Huevo Revuelto. Lunch: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Maduro Hervido. Snacks/Other: Jet Burbuja. more...

1991 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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fabizuluaga's Weight History

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fabizuluaga's Journal, 21 Aug 23

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fabizuluaga's Weight History