Weigh In record (no journal entry) for 10 August 2015
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110.2 kg
Lost so far: 8.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 27.01g | Prot: 118.47g | Carbs: 47.05g.
Lunch: Shrimp, Pepsi Diet Pepsi (Can). Dinner: Pacific Cod, Stewed Tomatoes, Deep Fried Potato French Fries (from Frozen), Pepsi Diet Pepsi (Can). Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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harriduke's Weight History
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