Date Started: 22 Feb 24

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 94 kg
31 Mar 24	84.8 kg	Reasonably Well
24 Mar 24	86.1 kg	Reasonably Well
15 Mar 24	87.8 kg	Reasonably Well
04 Mar 24	89.6 kg	Reasonably Well
29 Feb 24	90.6 kg	Reasonably Well
22 Feb 24	94 kg	Reasonably Well

Date Started: 26 Jul 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 100.6 kg
18 Mar 20	86.6 kg	Reasonably Well
14 Mar 20	87.2 kg	Reasonably Well
13 Mar 20	88.8 kg	Reasonably Well
12 Mar 20	89.2 kg	Reasonably Well
10 Mar 20	90.3 kg	Reasonably Well
09 Mar 20	91.6 kg	Reasonably Well
11 Nov 19	84.1 kg	Reasonably Well
08 Nov 19	82.4 kg	Reasonably Well
05 Nov 19	83.1 kg	Reasonably Well
04 Nov 19	83.5 kg	Reasonably Well
01 Nov 19	83.7 kg	Reasonably Well
28 Oct 19	84.1 kg	Reasonably Well
25 Oct 19	84.9 kg	Reasonably Well
24 Oct 19	85.5 kg	Reasonably Well
23 Oct 19	85.6 kg	Reasonably Well
21 Oct 19	87.2 kg	Reasonably Well
26 Jul 19	81.5 kg	Reasonably Well
19 Jun 19	82 kg	Reasonably Well
28 Jan 19	78.8 kg	Reasonably Well
21 Jan 19	78.2 kg	Reasonably Well
07 Jan 19	78.9 kg	Reasonably Well
04 Jan 19	78.9 kg	Reasonably Well
02 Jan 19	79.1 kg	Reasonably Well
20 Dec 18	79.9 kg	Reasonably Well
10 Dec 18	80.4 kg	Reasonably Well
03 Dec 18	80.5 kg	Reasonably Well
26 Nov 18	80.7 kg	Reasonably Well
14 Nov 18	81 kg	Reasonably Well
12 Nov 18	81.6 kg	Reasonably Well
06 Nov 18	81.9 kg	Reasonably Well
01 Nov 18	83.1 kg	Reasonably Well
19 Oct 18	83.9 kg	Reasonably Well
18 Oct 18	84.1 kg	Reasonably Well
16 Oct 18	84.4 kg	Reasonably Well
15 Oct 18	85 kg	Reasonably Well
11 Oct 18	84.5 kg	Reasonably Well
08 Oct 18	84.5 kg	Reasonably Well
05 Oct 18	85.1 kg	Reasonably Well
04 Oct 18	85.4 kg	Reasonably Well
03 Oct 18	86.2 kg	Reasonably Well
02 Oct 18	86.2 kg	Reasonably Well
01 Oct 18	85.5 kg	Reasonably Well
28 Sep 18	86 kg	Reasonably Well
27 Sep 18	85.7 kg	Reasonably Well
26 Sep 18	86.1 kg	Reasonably Well
25 Sep 18	86.4 kg	Reasonably Well
24 Sep 18	87.1 kg	Reasonably Well
20 Sep 18	87.4 kg	Reasonably Well
19 Sep 18	87.5 kg	Reasonably Well
18 Sep 18	87.4 kg	Reasonably Well
17 Sep 18	88 kg	Reasonably Well
14 Sep 18	88 kg	Reasonably Well
13 Sep 18	88 kg	Reasonably Well
11 Sep 18	89 kg	Reasonably Well
30 Aug 18	91.3 kg	Reasonably Well
29 Aug 18	90.8 kg	Reasonably Well
27 Aug 18	90.9 kg	Reasonably Well
21 Aug 18	92.2 kg	Reasonably Well
20 Aug 18	92.1 kg	Reasonably Well
17 Aug 18	93.3 kg	Reasonably Well
16 Aug 18	93.5 kg	Reasonably Well
15 Aug 18	93.9 kg	Reasonably Well
14 Aug 18	93.4 kg	Reasonably Well
13 Aug 18	93.7 kg	Reasonably Well
09 Aug 18	94.8 kg	Reasonably Well
07 Aug 18	95.8 kg	Reasonably Well
06 Aug 18	96.2 kg	Reasonably Well
01 Aug 18	96.5 kg	Reasonably Well
28 Jul 18	97 kg	Reasonably Well
27 Jul 18	98.2 kg	Reasonably Well
26 Jul 18	100.6 kg	Reasonably Well