Weigh In record (no journal entry) for 19 September 2018
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87.5 kg
Lost so far: 13.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1061 kcal
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Fat: 80.22g | Prot: 31.99g | Carbs: 64.96g.
Breakfast: Clara de Ovo, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Gaining 0.7 kg a Week
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brunotavares1's Weight History
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