Weigh In record (no journal entry) for 08 August 2023
|
57.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 47.72g | Prot: 52.96g | Carbs: 136.42g.
Breakfast: Cracotte Cracotte au Froment, Pêches, Pâturages Skyr, Noix, Flocons d'Avoine. Lunch: Skyr, Pâtes (Cuites), Céréal Bio Falafels Bio. Snacks/Other: Favorina Œufs de Mouette , Nestlé Grand Chocolat Intense 70%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ludi run run's Weight History
|