Weigh In record (no journal entry) for 07 August 2023
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88 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 112.23g | Prot: 64.79g | Carbs: 90.55g.
Lunch: Kraft Real Mayo, Huevo Cocido, Zumo de Limón, Aceite de Oliva, Queso Mozzarella, Wantan, Lechuga, Repollo, Cebollin, Valle del Norte Aceitunas Verdes Descarozadas, Coliflor Cocida (sin Grasa Añadida en la Cocina), Papa Cocida, Frijoles Blancos (Cocidos). Dinner: Palta, Queso de Cabeza, Pan linaza. more...
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Gaining 0.1 kg a Week
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