Weigh In record (no journal entry) for 22 July 2023
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 80.15g | Prot: 75.38g | Carbs: 68.36g.
Breakfast: Caffeine Army Super Coffee 3.0 Original, Predilecta Geleia de Uva, Wickbold Pão de Forma Integral. Lunch: Costela Bovina Assada, Conquista Palmito, Salada de Maionese, Acém Cozido. Snacks/Other: Bacon (Curado, Frito, Cozido), Ovo (Inteiro), Manteiga (com Sal), Pão Caseiro, Coalhada's Coalhada. more...
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steady weight
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