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No he podido anotar mis comidas ya que he estado de vacaciones de invierno, pero hoy día empiezo de nuevo a contar y ha aplicar un "Día libre" por semana.
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676 kcal
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Fat: 15.54g | Prot: 29.68g | Carbs: 108.42g.
Breakfast: Nestlé Chocapic, Naranjas, Manzana, Activia Yogurt Frutilla Zero. Lunch: PF Vienesas de Pavo, Don Juan Mostaza, JB Ketchup, Tomates, Talliani Spaghetti. Dinner: Colun Manjar, Daily Fresh Sandwich Jamón Palmito, Colun Leche Semi Descremada. more...
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1569 kcal
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Exercise:
Music playing - 4 hours, Walking (slow) - 3/kph - 2 hours, Reading - 2 hours, Sitting - 4 hours, Standing - 2 hours, Sleeping - 8 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...
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