Weigh In record (no journal entry) for 17 July 2023
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78.9 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 27.21g | Prot: 48.78g | Carbs: 134.11g.
Breakfast: Bananas , Great Value Chunky Peanut Butter, Chobani Complete Peach, Nature's Own Honey Wheat Sliced Bread, Honey . Lunch: Great Value Medium Black Olives, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bolthouse Farms Creamy Caesar Yogurt Dressing, Blueberries , Castle Wood Reserve Honey Ham, Coastal Valley Farms Organic Spring Mix, Snap Kitchen Roasted Zucchini & Squash. more...
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Gaining 0.0 kg a Week
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mstep_64's Weight History
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