Weigh In record (no journal entry) for 24 July 2015
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110.7 kg
Lost so far: 8.2 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 37.01g | Prot: 157.91g | Carbs: 28.34g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Pepsi Diet Pepsi (Can), Cucumber (Peeled), Shrimp. Dinner: Pork Chops (Top Loin, Boneless), Stewed Tomatoes, Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's Weight History
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