Julia-yeh's Journal, 10 Jul 23

午餐400卡路里

View Diet Calendar, 10 July 2023:
984 kcal Fat: 31.32g | Prot: 69.23g | Carbs: 114.03g.   Breakfast: 天地合補 金盞花葉黃素濃縮飲, 黑咖啡, Costco 肉桂粉, 有殼花生(不吃殼), 白蘭氏 深海魚油+蝦紅素, 小黃瓜, 洋蔥, 煎雞蛋, 全家 匠綿柔鮮奶吐司. Lunch: 黑咖啡, 水煮蛋, 椰菜仔, 全聯 秋葵, 高麗菜, 洋菇, 雞胸肉. more...

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