Julia-yeh's Journal, 02 Jul 23

早餐400卡路里

View Diet Calendar, 02 July 2023:
1163 kcal Fat: 49.60g | Prot: 91.49g | Carbs: 84.42g.   Breakfast: 星巴克 (Starbucks) 海鹽奶油捲, 黑咖啡, Costco 肉桂粉, 白蘭氏 葉黃素精華凍, 水煮蛋, 有殼花生(不吃殼), 白蘭氏 深海魚油+蝦紅素. Lunch: 黑咖啡, 滷雞腿, Ikea 雞翅, 糯米雞. more...

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