Weigh In record (no journal entry) for 30 August 2009
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103.9 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Poorly.
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264 kcal
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Fat: 7.55g | Prot: 14.33g | Carbs: 36.26g.
Breakfast: milk 1%, slimfast shake mix. more...
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Gaining 9.5 kg a Week
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