Weigh In record (no journal entry) for 14 July 2015
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43 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 17.13g | Prot: 38.21g | Carbs: 145.09g.
Breakfast: Lipton Yellow Label Tea, Iansa Azúcar Blanca Granulada, Naranjas, Ideal Pan Blanco Artesanal, Huevo Revuelto, Sopaipillas Pasadas. Lunch: Hallulla, Dos Alamos Queso Rallado Parmesano, Talliani Gnocchetti, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Tomates, Carozzi Salsa de Tomate Pomarola. Dinner: Nestlé Chocapic. more...
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1652 kcal
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Exercise:
Housework - 30 minutes, Reading - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sitting - 4 hours, Standing - 3 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour, Watching TV/Computer - 5 hours. more...
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Losing 2.3 kg a Week
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Bella Cheshire's Weight History
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