Weigh In record (no journal entry) for 04 July 2015
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109.8 kg
Lost so far: 9.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 35.23g | Prot: 132.37g | Carbs: 39.20g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Deep Fried Potato French Fries (from Frozen), Chicken Breast, Stewed Tomatoes, Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's Weight History
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