Weigh In record (no journal entry) for 03 July 2015
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109.8 kg
Lost so far: 9.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 59.16g | Prot: 194.16g | Carbs: 21.01g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Pepsi Diet Pepsi (Can). Dinner: New York Strip (14 oz), Pepsi Diet Pepsi (Can), Stewed Tomatoes. more...
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steady weight
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harriduke's Weight History
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