Weigh In record (no journal entry) for 25 June 2015
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109.8 kg
Lost so far: 9.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 40.58g | Prot: 202.01g | Carbs: 22.93g.
Breakfast: Smoked Turkey Sausage, Fried Egg. Lunch: Pepsi Diet Pepsi (Can), Shrimp. Dinner: Pepsi Diet Pepsi (Can), Stewed Tomatoes, Tenderloin Pork. more...
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steady weight
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harriduke's Weight History
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