Weigh In record (no journal entry) for 24 June 2015
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109.8 kg
Lost so far: 9.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 50.59g | Prot: 201.61g | Carbs: 34.31g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Shrimp, Pepsi Diet Pepsi (Can). Dinner: Tenderloin Pork, Stewed Tomatoes, Pepsi Diet Pepsi (Can). Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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harriduke's Weight History
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