晚餐2000卡,慶祝,過ㄧ關,離回家近了
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2984 kcal
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Fat: 150.05g | Prot: 210.03g | Carbs: 167.86g.
Breakfast: 安佳 淡奶油, 宅時光 MCT油, 黑咖啡, 煎雞蛋(不加油), 舌里 魔芋蛋糕. Lunch: 君乐宝 简醇0蔗糖酸牛奶, 雞肉或火雞田園沙律(雞肉和/或火雞肉跟蔬菜,不包括番茄及紅蘿蔔), 咖啡, 水煮蛋, 糯玉米. Dinner: 低度啤酒, 豬肝, 炸雞(加麵包糠), 雞腳, 豬腳. more...
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Julia-yeh's Weight History
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