Weigh In record (no journal entry) for 20 June 2015
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: 100%.
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1440 kcal
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Fat: 123.20g | Prot: 38.54g | Carbs: 39.55g.
Lunch: Qualitá Tomate Cereja, Cebolas, Rúcula, Alface, Bisteca de Porco Grelhada, Cenouras, Beterrabas. Dinner: Uvas, Estrela do Oriente Castanha do Pará. Snacks/Other: Fiore Creme de Leite Fresco, Morangos. more...
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Losing 0.0 kg a Week
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Telma Smith's Weight History
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