Julia-yeh's Journal, 05 May 23

早餐300卡路里

View Diet Calendar, 05 May 2023:
980 kcal Fat: 54.48g | Prot: 92.10g | Carbs: 25.19g.   Breakfast: 小黃瓜, 煎蛋, 宅時光 MCT油, 五谷元素 椰子面粉, 雞蛋, 黑咖啡. Lunch: 煎雞蛋, 雞肉或火雞田園沙律(雞肉和/或火雞肉跟蔬菜,不包括番茄及紅蘿蔔), 小黃瓜, 油炸雞腿(無粉漿,吃皮), 五谷元素 椰子面粉, 雞蛋, 水煮蛋, 黑咖啡. more...

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Comments 
哈哈...看來買了一堆工具..要長時間出差在這? 
04 May 23 by member: karl-wu
已經過一個月了,還有77天 
04 May 23 by member: Julia-yeh
加油🦾 祝工作順利..早點習慣生活習慣 
04 May 23 by member: karl-wu
月底可以回台ㄧ週再來😂 
05 May 23 by member: Julia-yeh
這樣也不錯喔! 
05 May 23 by member: karl-wu
是的😁 
05 May 23 by member: Julia-yeh

     
 

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