Weigh In record (no journal entry) for 04 May 2023
|
57.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 20.50g | Prot: 20.75g | Carbs: 102.36g.
Breakfast: Pomme, Graines de Chia Séchées, Bjorg Flocons D'Avoine Complets Bio. Lunch: Lindt Chocolat Noir Excellence 70%, Pomme, Noix, Haricots Rouges (en Conserve), Concombre (Pelé), Champignons, Tzatziki. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ludi run run's Weight History
|