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Zenturion
Journal
16 Jun 15
Zenturion's Journal, 16 Jun 15
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Weigh In record (no journal entry) for 16 June 2015
119.2 kg
Lost so far:
20.6 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2015:
1066 kcal
Fat: 77.35g | Prot: 69.85g | Carbs: 20.53g.
Breakfast:
Camembert, Ja! Deutscher Gouda.
Dinner:
Ja! Deutscher Gouda, Camembert.
Snacks/Other:
Klostergarten Rote Beete Kugeln, Milch (Fettfrei), Normaler Kaffee.
more...
3025 kcal
Exercise:
Sleeping - 15 hours, Resting - 7 hours and 20 minutes, Walking (slow) - 3/kph - 1 hour and 40 minutes.
more...
Losing 2.8 kg a Week
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Zenturion's Weight History
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