Weigh In record (no journal entry) for 01 May 2023
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66.4 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 102.46g | Prot: 123.33g | Carbs: 173.89g.
Breakfast: Blaubeeren, Gut & Günstig Speise Quark 20% Fett, Alesto Fine Physalis Getrocknet, Davert Basilikumsamen, Kölln Haferflocken. Lunch: Gerolsteiner Sprudel, Bounty Bounty Miniatures, Seeberger Sonnenblumenkerne, Mucci Kokos Eisriegel, Natsu Reisnudelsuppe Pho mit Hähnchenbrust, Birnen, Gurke (mit Schale), Avocado, Spargel, Kaufland Makrelle. more...
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Gaining 2.1 kg a Week
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tania1820's Weight History
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