Weigh In record (no journal entry) for 29 April 2023
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 19.89g | Prot: 11.95g | Carbs: 41.91g.
Breakfast: Fazer Täysjyväpaahtoleipä, Fazer Moniviljapaahtoleipä, Hillot, Voi, Pirkka Rasvaton Maito, Risetti Kuorittu Auringonkukan Siemen. more...
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Gaining 0.1 kg a Week
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