Weigh In record (no journal entry) for 14 June 2015
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109.8 kg
Lost so far: 9.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 30.63g | Prot: 145.32g | Carbs: 54.86g.
Lunch: Cucumber (Peeled), Shrimp, Pepsi Diet Pepsi (Can). Dinner: Shrimp, Deep Fried Potato French Fries (from Frozen), Pepsi Diet Pepsi (Can), Stewed Tomatoes. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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harriduke's Weight History
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