Julia-yeh's Journal, 29 Apr 23

早餐800卡路里

View Diet Calendar, 29 April 2023:
1316 kcal Fat: 86.43g | Prot: 68.93g | Carbs: 69.24g.   Breakfast: 炒雞蛋(整個), 芥菜, 豬肉包, 春捲, 炸薯餅(冷凍), 肯德基 (KFC) 原味蛋撻, 紅腰豆(加鹽,水煮), 乾烤花生(加鹽), 炒高麗菜, 宅時光 MCT油, 黑咖啡, 地瓜, 煎雞蛋, 生菜沙律加各種蔬菜. Lunch: 黑咖啡, 老妹的灶下 低碳無糖吐司原味, 煎雞蛋, 牛肩胛(切片烤,0.5厘米肥肉). more...

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