Weigh In record (no journal entry) for 08 June 2015
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109.8 kg
Lost so far: 9.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 26.69g | Prot: 148.56g | Carbs: 39.66g.
Lunch: Pepsi Diet Pepsi (Can), Shrimp, Cucumber (Peeled). Dinner: Pepsi Diet Pepsi (Can), Stewed Tomatoes, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Pepsi Diet Pepsi (Can), Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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harriduke's Weight History
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