Weigh In record (no journal entry) for 13 April 2023
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 11.67g | Prot: 15.94g | Carbs: 73.11g.
Breakfast: Uberti Graines de Chia Bio, Bouton d'Or Cacahuètes Grillées sans Sel Ajouté, Bjorg Flocons D'Avoine Complets Bio. Lunch: Riz Basmati (Cuit), Concombre (Pelé). more...
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Gaining 0.0 kg a Week
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Ludi run run's Weight History
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