Weigh In record (no journal entry) for 30 May 2015
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110.2 kg
Lost so far: 8.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 36.65g | Prot: 176.84g | Carbs: 13.16g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Pepsi Diet Pepsi (Can), Shrimp, Cucumber (Peeled). Dinner: Tenderloin Pork, Green String Beans, Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's Weight History
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