Weigh In record (no journal entry) for 27 May 2015
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110.2 kg
Lost so far: 8.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 37.93g | Prot: 148.91g | Carbs: 13.16g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Green String Beans, Chicken Breast, Pepsi Diet Pepsi (Can). more...
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Losing 1.6 kg a Week
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harriduke's Weight History
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