Weigh In record (no journal entry) for 26 May 2015
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121 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 77.78g | Prot: 101.12g | Carbs: 92.65g.
Dinner: Lindenhof Gouda, Champignons, Salami, Streuselkuchen, Rhabarber, Camembert, REWE Lasagne Bolognese, Aldi Kochschinken, Hühnchen. Snacks/Other: Adelholzener Rote Schorle. more...
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3026 kcal
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Exercise:
Resting - 9 hours, Sleeping - 13 hours and 48 minutes, Walking (slow) - 3/kph - 1 hour and 12 minutes. more...
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Losing 4.6 kg a Week
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Zenturion's Weight History
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