Weigh In record (no journal entry) for 22 March 2023
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 14.79g | Prot: 36.45g | Carbs: 47.97g.
Breakfast: Пиканта Кабачковая Икра, Индейка Тушеная, Barilla Макароны Вареные . Snacks/Other: Малиновое Варенье, Экомилк Творог 5%. more...
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Losing 0.5 kg a Week
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helen_hudeyu's Weight History
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