Julia-yeh's Journal, 21 Mar 23

早餐700卡路里

View Diet Calendar, 21 March 2023:
1136 kcal Fat: 51.74g | Prot: 59.38g | Carbs: 110.94g.   Breakfast: 全聯 生乳捲, 統一麵包 海苔肉鬆麵包, 咖啡, 長榮 紅藜穀物棒, Costco 肉桂粉, 水煮蛋. Lunch: 義美 滷海帶, 全聯 豬耳頭皮絲, 全聯 秘製雞胗, 全聯 爆汁豆干切, 洋菇, 煮熟的三文魚, 花椰菜, 全聯 洋蔥, 小黃瓜, 高麗菜, 水煮蛋. more...

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