Weigh In record (no journal entry) for 19 March 2023
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67.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 28.38g | Prot: 28.80g | Carbs: 55.07g.
Breakfast: Двор Помидор Овощи Гриль, Смартори Рис Отварной, Smart Cafe Грибы Жаренные, Дело Вкуса Яичница из Двух Яиц, Soul In The Bowl Мисо Суп. more...
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Losing 1.5 kg a Week
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chimkin478's Weight History
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