Julia-yeh's Journal, 15 Mar 23

午餐800卡路里

View Diet Calendar, 15 March 2023:
1383 kcal Fat: 55.44g | Prot: 108.61g | Carbs: 120.26g.   Breakfast: 全家 匠綿柔鮮奶吐司, 長榮 紅藜穀物棒, 黑咖啡, 有殼花生(不吃殼). Lunch: 有殼花生(不吃殼), 雞胸肉, Good Some 酪梨油, 洋菇, 小黃瓜, 花椰菜, Costco 肉桂粉, 全聯 洋蔥, 黑咖啡, 高麗菜. more...

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