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I'm back again. This time I MUST STICK TO IT!!! 2 cracked ankles and a bad knee with all this weight has been challenging. I am committed this time around to take things very seriously. If I can get this weight off I hope some of my pain will be go away.
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165.1 kg
Lost so far: 1.8 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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