Weigh In record (no journal entry) for 19 May 2015
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110.7 kg
Lost so far: 8.2 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 38.29g | Prot: 149.48g | Carbs: 14.99g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Chicken Breast, Pepsi Diet Pepsi (Can), Cucumber (Peeled). more...
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steady weight
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harriduke's Weight History
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