Weigh In record (no journal entry) for 18 May 2015
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110.7 kg
Lost so far: 8.2 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 37.24g | Prot: 178.34g | Carbs: 26.47g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Cucumber (Peeled), Tenderloin Pork, Pepsi Diet Pepsi (Can). Snacks/Other: Watermelon. more...
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steady weight
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harriduke's Weight History
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