Weigh In record (no journal entry) for 09 March 2023
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78 kg
Lost so far: 3.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 44.63g | Prot: 120.05g | Carbs: 89.63g.
Dinner: Pomelo, Durazno, Milkaut Yogurt Bebible Descremado, Lario Jamon Cocido, Verónica Queso Tybo, COTO Paleta de Novillo, Banana, Remolachas Cocidas (Frescas), Caldo de Huesos, Soja Texturizada, Milkaut Yogurt Bebible Descremado, Huevo Duro. more...
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Gaining 0.1 kg a Week
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federsmaestro's Weight History
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