Weigh In record (no journal entry) for 07 March 2023
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 55.83g | Prot: 47.89g | Carbs: 206.12g.
Breakfast: Banane, Flocons d'Avoine, Pâturages Fromage Blanc 3,2%, Carrefour Amandes. Lunch: Lindt Chocolat Noir Excellence 70%, Pomme, Monoprix Beurre Doux, Holland Master Gouda Vieux, Soupe de Légumes, Bonduelle Légumes et Céréales Cuisinés Surgelés , Baguette. Dinner: Lindt Chocolat Noir Excellence 70%, Pomme, Soupe de Légumes. Snacks/Other: Cidre de Pomme, Lindt Chocolat Noir 85%, Baguette, Amandes, Bonne Maman Tartelettes Citron. more...
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Losing 3.5 kg a Week
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Ludi run run's Weight History
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