Weigh In record (no journal entry) for 06 March 2023
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 41.38g | Prot: 49.45g | Carbs: 213.33g.
Breakfast: Pâturages Fromage Blanc 3,2%, Flocons d'Avoine, Banane. Lunch: Nestlé Chocolat Noir 80%, Pomme, Baguette, Bonduelle Légumes et Céréales Cuisinés Surgelés . Dinner: Lindt Chocolat Noir 85%, Heudebert Biscottes , Lindt Chocolat Noir 85%, Banane, Pâtes (Cuites), Marque Repère Emmental Râpé, Soupe de Légumes, Baguette, Carrefour Amandes . more...
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Gaining 0.8 kg a Week
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Ludi run run's Weight History
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