ellesmom's Journal, 07 Aug 09

Weigh In record (no journal entry) for 07 August 2009

70.8 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 August 2009:

285 kcal

Fat: 11.91g | Prot: 13.26g | Carbs: 31.55g. Breakfast: Ramen Shrimp Pouch, Coffee. more...

2095 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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ellesmom's Weight History